Mind and Moment: Mindfulness, Neuroscience, and the Poetry of Transformation in Everyday Life
- 10 hrs
- 12 Lesson(s)
- All Levels
- Overview
- Topics
- CE Credit
- FAQ
An immersive seminar with Diane Ackerman, Jon Kabat-Zinn, John O’Donohue and Dan Siegel
Join us for a unique gathering of minds focusing on inner growth, interpersonal relationships, and the cultivation of well-beingwithin ourselves and our world.
Two celebrated poets and two mindfulness experts come together in this one time event to share their respective work in mindfulness, poetry, and science—collaborating with one another in exploring the intersection of these important ways of illuminating the nature of reality and the importance of presence in our individual and collective lives.
- Part 1: Opening Individual Perspectives
- Part 2: Diane Ackerman – Finding a Time Pool
- Part 3: Group Discussion on “Finding a Time Pool”
- Part 4: Jon Kabat-Zinn – The Nothing That Is
- Part 5: Group Discussion on “The Nothing That Is”
- Part 6: John O’Donohue – The Delightful Freedom of the Imagination
- Part 7: Group Discussion on “The Delightful Freedom of the Imagination”
- Part 8: Dan Siegel – The Mindful Brain
- Part 9: Group Discussion on “The Mindful Brain”
- Part 10: Group Discussion – John O’Donohue, Diane Ackerman and Jon Kabat-Zinn
- Part 11: Conference Summary by Dan Siegel
- Part 12: Closing Q&A
No CEUs available.
How long will I have access to the course?
How do I gain access to my course materials and get started?
If you have not previously registered for a Mindsight course, you will receive an email (upon enrollment) notifying you of your login credentials, which you’ll use to enter your profile and view your online library.
A “Welcome” letter will also be delivered to you: It contains all of the course-access instructions and logistical details that you’ll need moving forward, and you’re always encouraged to reach out to us at info@mindsightinstitute.com with any further questions.
Are the course materials downloadable?
Our video content cannot be downloaded, but it can be streamed and viewed on any computer, tablet, or mobile device at your convenience. All notes, handouts, and study materials associated with the course, however, are downloadable and printable.
I don’t have a background in biology or science. Will I still be able to understand the content of this course and benefit from it?
Yes! Dr. Siegel has a unique ability to make complex scientific concepts accessible, and our courses are designed to resonate with wide audiences. This workshop has no prerequisites, and a scientific background is not necessary to find value in its teachings: We’re confident that you’ll walk away with plenty of knowledge to apply in your personal and professional life.
Who can I contact for further information?
If you have any additional questions, please don’t hesitate to reach out to the Mindsight Team at info@mindsightinstitute.com. We’re always happy to help!