In this 10-part (5 hour) audio course, we will explore the nature of presence, and how cultivating a receptive, open awareness is associated with well-being in our bodies, integration in our brains, and connection with others as well as our world.

Through a deep dive into the science of consciousness and real-world examples of those who have transformed their lives using the Wheel of Awareness, we will examine:

  • how consciousness can be integrated to cultivate presence
  • the scientific view of the nature of presence and the origin of awareness
  • the health benefits of cultivating an open awareness
  • a proposal and framework for understanding conciousness

The aim of this course is to leave you with a better understanding of how cultivating various aspects of being conscious can transform your personal and professional life.


  • What is the best way to listen to the audio?

Stream the audio lectures on any computer, tablet, or mobile device of your choice!​

  • How do I earn a Certificate of Completion?

A Certificate of Completion is available after completing this course. Please email the Mindsight Team at to request a test.





5 hours


Audio Stream


All Levels


Not Available