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Books & More - BOOK
Mindsight: The New Science of Transformation
A groundbreaking book on the healing power of "mindsight," the potent skill that is the basis for both emotional and social intelligence. Mindsight allows you to make positive changes in your brain–and in your life.
Using case histories from his practice, Dr. Dan Siegel shows how, by following the proper steps, nearly everyone can learn how to focus their attention on the internal world of the mind in a way that will literally change the wiring and architecture of their brain.
(Daniel J. Siegel, Random House 2010)
The Mindful Therapist: A Clinician's Guide to Mindsight and Neural Integration
Daniel J. Siegel, M.D., an internationally recognized expert on mindfulness and therapy, brings mindfulness techniques to your psychotherapeutic work with clients. An integrated state of mindful awareness is crucial to achieving mental health. Siegel reveals practical techniques that enable readers to harness their energies to promote healthy minds within themselves and their clients. He charts the nine integrative functions that emerge from the profoundly interconnecting circuits of the brain, including bodily regulation, attunement, emotional balance, response flexibility, fear extinction, insight, empathy, morality, and intuition.
A practical, direct-immersion, high-emotion, low-techno-speak book, The Mindful Therapist engages readers in a personal and professional journey into the ideas and processes of mindful integration that lie at the heart of health and nurturing relationships.
(Daniel J. Siegel, W.W. Norton 2010)
The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being
This book presents a unifying theory that shows how being mindfully aware and attending to the richness of our experience creates scientifically recognized enhancements in our physiology, mental functions, and interpersonal relationships. Using theory, science, and anecdote, Dan Siegel reveals how to transform the brain as well as promote well-being and emotional balance within psychotherapy and everyday life.
(Daniel J. Siegel, W.W. Norton 2007)
The Healing Power of Emotion:
Affective Neuroscience, Development & Clinical Practice
This book, edited by Diana Fosha, Daniel J. Siegel, and Marion Solomon, draws on cutting-edge neuroscience to help understand emotion better. Normal human development relies on the cultivation of relationships with others to form and nurture the self-regulatory circuits that enable emotion to enrich, rather than enslave, our lives. And just as emotionally traumatic events can tear apart the fabric of family and psyche, the emotions can become powerful catalysts for the transformations that are at the heart of the healing process. We are hardwired to connect with one another, and we connect through our emotions. Our brains, bodies, and minds are inseparable from the emotions that animate them.
(W.W. Norton 2009)
Parenting from the Inside Out
Born out of a series of workshops that combined research on how communication impacts brain development with Mary Hartzell's thirty years of experience as a child-development specialist and parent educator, this practical and accessible book guides parents through creating the necessary foundations for loving and secure relationships with their children.
(Daniel J. Siegel, Mary Hartzell, Tarcher 2004)
Healing Trauma: Attachment, Mind, Body, and Brain
As we move into the third millennium, the field of mental health is in an exciting position to bring together diverse ideas from a range of disciplines that illuminate our understanding of human experience: neurobiology, developmental psychology, traumatology, and systems theory. The contributors emphasize the ways in which the social environment, including relationships of childhood, adulthood, and the treatment milieu change aspects of the structure of the brain and ultimately alter the mind. Edited by Dan Siegel and Marion Solomon, contributors include Allan Schore, Bessel van der Kolk, Mary Main, Robert Neborsky, Francine Shapiro, and Diana Fosha.
(Daniel J. Siegel, W.W. Norton 2003)
The Developing Mind:
How Relationships and the Brain Interact to Shape Who We Are
This book goes beyond the nature and nurture divisions that traditionally have constrained much of our thinking about development, exploring the role of interpersonal relationships in forging key connections in the brain. Daniel J. Siegel, M.D., presents a groundbreaking new way of thinking about the emergence of the human mind and the process by which each of us becomes a feeling, thinking, remembering individual. Illuminating how and why neurobiology matters, this book is essential reading for clinicians, educators, researchers, and students interested in human experience and development across the life span.
(Daniel J. Siegel, The Guilford Press; 1 edition 1999)
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