inspire to rewire™
Books & More - AUDIO
Mindfulness and the Brain
Mindful awareness creates scientifically recognized enhancements in our mental functions and interpersonal relationships. But how can we integrate this information into our personal or professional lives? In the Mindfulness and the Brain audio learning course, Jack Kornfield, PhD, and Daniel Siegel, MD, offer theoretical and experiential teachings on the power of inner transformation and the cultivation of a wise and loving heart. Whether you’re a therapist, healer, educator, parent, meditation practitioner—or anyone interested in developing a healthy mind—this training offers a practical exploration of what it means for our world and us to be able to nurture and sustain heightened awareness.
6.5 Hours on CD
Practicing Mindsight
Mindsight is the term that Dr. Daniel J. Siegel, a pioneer in the emerging field of interpersonal neurobiology, coined to help us understand how we can harness the power of our minds for personal transformation. With Practicing Mindsight, this acclaimed author and speaker invites you to join him for an online course that explores how to re-sculpt our neural pathways and break free from the mental patterns that hold us back from living life to the fullest. A thorough distillation of his life’s work, this immersive six-session course includes four instructional sessions, two live Q&A sessions, and an online forum to discuss your experiences and learning with other participants—more than seven hours of paradigm-shifting insights, cutting edge science, and helpful tools for developing this valuable life skill.
Live Lecture
The Neurobiology of "We":
How Relationships, the Mind, and the Brain Interact to Shape Who We Are
If you think your mind and your brain are one and the same, think again. According to interpersonal neurobiology pioneer Daniel J. Siegel, the mind actually emerges out of the interaction between your brain and your relationships. Now, on The Neurobiology of "We", Dr. Siegel invites you on a journey to discover this revolutionary new model of human development—one that can positively transform trauma, move you from stress to calm and equanimity, and promote well-being for you, your family, or even your community.
8 hours on CD or MP3 Download
The Mindful Brain
Does mindfulness practice improve your physical, social, and mental well being? To what extent can your mind shape your brain? What does the latest research have to say about meditation and other awareness practices? Now on The Mindful Brain, Dr. Daniel J. Siegel, a pioneer of the emerging field known as interpersonal neurobiology, answers these questions and more in this original adaptation to complement his breakthrough book.
4.5 hours on CD or MP3 Download
Better Parents, Better Spouses, Better People
Dan Goleman interviews Dan Siegel in a lively discussion of social intelligence, parenting and relationships. In user-friendly terms, together they explore the role of Interpersonal Neurobiology in relationships and the importance of mindsight in communication.
1 Hour on MP3 Download
The Mindful Brain Intensive Immersion
Immerse yourself in this three-day, integrated program of experiential practices and conceptual discussions about the Mindful Brain. A set of exercises systematically introduces each participant to a progressively more intricate immersion into the nature of mindful awareness. This program is designed to be helpful and accessible to those totally new to mindfulness as well as highly experienced practitioners in understanding mindful awareness and its capacity to promote well-being.
8.5 Hours on MP3 Download
The Mindsight Lectures
A wonderful summary of Dan Siegel's original work, the Mindsight Lectures were delivered for a diverse audience from professionals to parents, policy-makers to the general public. Here Dan Siegel offers a way of understanding human development and a scientifically-based exploration of subjective experience. Throughout, he provides an overview of the field of Interpersonal Neurobiology and the importance of mindsight in our everyday lives in both personal and cultural practices.
5 Hours on CD
Parenting from the Inside Out: Audio Book
In this reading of their innovative parenting book, Dan Siegel and early childhood educator Mary Hartzell reveal that the first step in raising happy and healthy children is to fully understand and learn from your own childhood experiences. Drawing upon exciting new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents an approach to support a deeper understanding of themselves that will help them raise compassionate and resilient children.
9 Hours on CD
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